This “Rugby Supplements” guide can be applied to any physical sport you participate in with slight tweaks if needed. So, supplements for rugby…. where do you start? You walk into a store and you’re confronted with 100s of different type of supplements that have similar claims to the following :
- Get shredded in 30 days
- *Supplement name* will increase your strength by 300%, research backed!”
- Gain 10 pounds in 2 weeks with *product name*
- Get bigger faster stronger after one dose!