How to Improve Your Acceleration Using These 4 Drills post image

How to Improve Your Acceleration Using These 4 Drills

How To Improve Your Acceleration and Sprint Speed

Skimming your opposite number for a line break is a fantastic feeling. Just knowing that you have the pace to quickly smash into contact and beat a man can be the difference between winning and losing.

Even if you’re born and blessed with raw speed, there is always room to improve to ensure that you make the most of this natural talent. If you aren’t so blessed in this area, there are some really good tips and drills to make you that extra yard quicker on the rugby pitch.

So next time you’re practicing, get your rugby training kit on and sample these 4 top rugby acceleration drills:

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New Range Now Available post image

New Range Now Available

The new RugbyWarfare range has been in development for the best part of 2016 and we are now excited to launch it to you.

So what’s available?

Grab 20% off with code “Blog20“. Apply at checkout. Visit the store here.

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Wales Under 20s Star Billy McBryde Interview post image

Wales Under 20s Star Billy McBryde Interview

First of all, congratulations on winning the Grand Slam! What was the dressing room like after the game?

Thank you, it was an incredible feeling. I don’t think its really sunk in what we’ve achieved and how significant the tournament has been. We’ve come a long way as a team and the scenes on the pitch and in the dressing room after proved how far we’ve come. To have won it with this group of boys was extra special and there was a lot of smiles, laughs, songs after that final whistle went.

Bonus: Get your FREE rugby specific strength training program to improve on-field performance. Click here to download. 

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