Joining your University rugby team could be the biggest decision you make as an aspiring rugby star. Firstly, developing as a rugby player at University can be extremely difficult. The flat parties, nights out, late night pizzas and dominoes 2 for 1 offers bombarding your letter box, it’s a tough task. Sacrifices must be made but it’s essential you have some sort of diet plan in place and try and be as consistent as possible. Your budget as a student is also limited so it’s even more important to have some structure to your food sources. This article is going to cover a rugby diet for you as a student, recommended training and recovery plans and also how to make sure you can still enjoy University!