How To Improve Your Acceleration and Sprint Speed
Skimming your opposite number for a line break is a fantastic feeling. Just knowing that you have the pace to make the difference in a game is a powerful tool and asset that can make the difference between winning and losing.
Even if you’re born and blessed with raw speed, there is always room to improve to ensure that you make the most of this natural talent. If you aren’t so blessed in this area, there are some really good tips and drills to make you that extra yard quicker on the rugby pitch.
So next time you’re practicing, get your rugby clothing on and try these 4 top rugby acceleration drills: