When it comes to training for rugby, lifting weights like a bodybuilder won’t do.
Heck, it could even hamper your performance!
This training e-book covers the top 5 systems currently out there and goes in-depth to explain how each movement, technique and system works. We dissect what works and what doesn’t, all with the goal of improving your rugby performance.
The e-book then has a dedicated section discussing our innovative and new rugby training system that will catapult your performance in as little as 8 weeks.
Our Rugby Training System will increase your strength, speeds and power all at the same time.
Our system has been used by Professional players like British & Irish Lion Ross Moriarty, Rugby League Star Junior Sa’u, Bristol Rugby breakout player Daniel Thomas and more.
Our evidence-based system has helped 10,000 people improve their performance already.
Don’t believe us? Check out these reviews.
“The training book is fantastic. I’m currently on week 5 myself, I’ve noticed great results in strength so far. It’s exactly what I was looking for. Thanks a million for the resource, much appreciated!” – Darren
“I’m on my 3rd week and I’m liking the program so far. I must say, it’s the best program I’ve had since I started training sessions. Short, intense, goal orientated and simple to follow. I can manage to train with the team without much fatigue I’m gaining strength and some size, awesome. Solid program.” – Jonathan
Bonus #1: With this E-book, you also get access to our Private Facebook Community where you can talk 1-1 with professional rugby players and learn even more from the Rugby Warfare community.
Bonus #2: You also get a nicely designed PDF of the RW training program so you can print off and use immediately.